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Category: mindset

Excuses don’t work

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| mindset, training

Last year? Yeah I had some serious health issues and I had to take extremely heavy antibiotics twice, they literally knocked me out for weeks.Even though I had to undergo certain treatments, there’s no hiding from the fact that I was extremely lazy. I put PlayStation on top of my priorities and that was it. […]

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Boredom and pain

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| mindset

Last Saturday I went for another 22 km run.1.5 km into the run and the podcast I was listening to stopped playing. 5 km into the run and my right knee started hurting. 7 km into the run and my stomach started hurting and cramping in a pretty hardcore way.Why didn’t I just stop? Why […]

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The Wim Hof method

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| mindset

Since I was a child, I’ve always been attracted by the Guinness world record book. Towards my teenage years, on an Italian TV channel they started with a show dedicated to it and people from all over the World could participate and get their records validated.On one episode they said that a Dutch man would […]

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  • Excuses don’t work
  • Boredom and pain
  • Going vegan – my story
  • Back to the basics
  • The Wim Hof method

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